Dave P 2x1000m/2:00r row
2,000
Meters
8:41.4
Time
2:10.3
Pace
121
Calories
176
Heart Rate
| Rest Distance | 493 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,493 |
| Overall Time | 12:41.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 209 |
April 07, 2026 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 17 | 176 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 17 | 174 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 17 | 179 |
| r493 |
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Workout Graph
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