Dave P 4:33 row
1,027
Meters
4:33.2
Time
2:13.0
Pace
61
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 210 |
April 07, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.2 | 1,027 | 2:13.0 | 149 | 811 | 61 | 19 | 163 |
| 4:33.2 | 1,028 | 2:12.8 | 149 | 813 | 61 | 19 | 163 |
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Workout Graph
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