Dave P 1003m row
1,003
Meters
3:56.8
Time
1:58.0
Pace
69
Calories
184
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 140 |
April 24, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.8 | 1,003 | 1:58.0 | 213 | 1032 | 69 | 25 | 184 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 34 | 26 | 180 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 34 | 25 | 186 |
| 0:01.1 | 1,003 | 3:03.3 | 57 | 495 | 1 | 0 | 186 |
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