Dave P 17:58 row
4,015
Meters
17:58.7
Time
2:14.3
Pace
244
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 321 |
| Drag Factor | 121 |
May 25, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:58.7 | 4,015 | 2:14.3 | 144 | 814 | 244 | 17 | 155 |
| 4:00.0 | 865 | 2:18.7 | 131 | 765 | 51 | 18 | 160 |
| 8:00.0 | 893 | 2:14.3 | 144 | 825 | 55 | 17 | 172 |
| 12:00.0 | 885 | 2:15.5 | 140 | 795 | 53 | 17 | 175 |
| 16:00.0 | 907 | 2:12.3 | 151 | 840 | 56 | 18 | 179 |
| 17:58.7 | 466 | 2:07.3 | 169 | 879 | 29 | 20 | 90 |
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Workout Graph
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