Dave P 4:31 row
1,021
Meters
4:31.9
Time
2:13.1
Pace
62
Calories
98
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 160 |
July 20, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.9 | 1,021 | 2:13.1 | 148 | 820 | 62 | 19 | 98 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 20 | 126 |
| 4:19.6 | 500 | 2:11.8 | 153 | 819 | 30 | 20 | 85 |
| 4:27.8 | 21 | 3:15.2 | 47 | 439 | 1 | 7 | 84 |
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Workout Graph
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