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Dave P 10000m row

10,000

Meters

51:28.7

Time

2:34.4

Pace

549

Calories

147

Heart Rate

Average Watts95
Calories Per Hour639
Stroke Rate14
Stroke Count753
Drag Factor120

August 08, 2026 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:28.7 10,000 2:34.4 95 639 549 14 147
2:35.4 500 2:35.4 93 625 27 17 130
2:28.5 1,000 2:28.5 107 678 28 15 142
2:27.7 1,500 2:27.7 109 682 28 14 148
2:29.4 2,000 2:29.4 105 674 28 13 150
2:30.0 2,500 2:30.0 104 672 28 14 150
2:32.6 3,000 2:32.6 98 660 28 14 147
2:35.6 3,500 2:35.6 93 624 27 14 146
2:33.7 4,000 2:33.7 96 655 28 14 148
2:34.8 4,500 2:34.8 94 627 27 14 148
2:33.3 5,000 2:33.3 97 657 28 14 151
2:35.3 5,500 2:35.3 93 625 27 14 149
2:34.6 6,000 2:34.6 95 652 28 15 150
2:33.6 6,500 2:33.6 97 632 27 14 151
2:38.7 7,000 2:38.7 88 612 27 14 149
2:35.7 7,500 2:35.7 93 647 28 15 148
2:39.0 8,000 2:39.0 87 588 26 15 148
2:38.4 8,500 2:38.4 88 613 27 15 145
2:37.3 9,000 2:37.3 90 640 28 15 145
2:37.7 9,500 2:37.7 89 616 27 16 149
2:37.2 10,000 2:37.2 90 618 27 16 151

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Workout Graph

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