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Dave P 10000m row

10,000

Meters

51:55.6

Time

2:35.7

Pace

544

Calories

142

Heart Rate

Average Watts93
Calories Per Hour628
Stroke Rate16
Stroke Count837
Drag Factor120

August 05, 2026 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:55.6 10,000 2:35.7 93 628 544 16 142
2:43.1 500 2:43.1 81 573 26 18 126
2:30.6 1,000 2:30.6 102 669 28 16 136
2:26.1 1,500 2:26.1 112 689 28 16 144
2:30.6 2,000 2:30.6 102 669 28 16 145
2:31.4 2,500 2:31.4 101 665 28 16 138
2:34.7 3,000 2:34.7 95 628 27 16 141
2:36.5 3,500 2:36.5 91 621 27 16 141
2:35.5 4,000 2:35.5 93 648 28 17 147
2:36.0 4,500 2:36.0 92 623 27 16 139
2:35.6 5,000 2:35.6 93 624 27 16 147
2:37.4 5,500 2:37.4 90 617 27 16 142
2:36.2 6,000 2:36.2 92 622 27 16 140
2:37.5 6,500 2:37.5 90 617 27 16 143
2:38.2 7,000 2:38.2 88 614 27 16 143
2:37.8 7,500 2:37.8 89 615 27 16 144
2:36.6 8,000 2:36.6 91 620 27 16 148
2:39.1 8,500 2:39.1 87 610 27 17 146
2:37.8 9,000 2:37.8 89 615 27 16 148
2:38.8 9,500 2:38.8 87 612 27 16 146
2:36.0 10,000 2:36.0 92 623 27 17 150

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Workout Graph

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