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Dave P 10000m row

10,000

Meters

51:40.1

Time

2:35.0

Pace

549

Calories

143

Heart Rate

Average Watts94
Calories Per Hour637
Stroke Rate13
Stroke Count668
Drag Factor120

August 10, 2026 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:40.1 10,000 2:35.0 94 637 549 13 143
2:38.4 500 2:38.4 88 613 27 14 123
2:33.9 1,000 2:33.9 96 631 27 13 129
2:35.8 1,500 2:35.8 93 646 28 13 131
2:35.3 2,000 2:35.3 93 625 27 13 138
2:35.8 2,500 2:35.8 93 646 28 13 138
2:37.0 3,000 2:37.0 90 619 27 13 140
2:35.7 3,500 2:35.7 93 624 27 13 140
2:36.6 4,000 2:36.6 91 643 28 13 138
2:33.9 4,500 2:33.9 96 631 27 13 145
2:35.3 5,000 2:35.3 93 649 28 13 142
2:34.7 5,500 2:34.7 95 628 27 14 145
2:33.0 6,000 2:33.0 98 658 28 13 150
2:32.8 6,500 2:32.8 98 636 27 13 151
2:34.8 7,000 2:34.8 94 651 28 14 147
2:33.9 7,500 2:33.9 96 631 27 14 148
2:33.8 8,000 2:33.8 96 655 28 14 152
2:35.0 8,500 2:35.0 94 627 27 14 152
2:35.3 9,000 2:35.3 93 649 28 14 152
2:36.0 9,500 2:36.0 92 623 27 14 149
2:33.0 10,000 2:33.0 98 658 28 14 155

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Workout Graph

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