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Dave P 10000m row

10,000

Meters

52:26.3

Time

2:37.3

Pace

537

Calories

141

Heart Rate

Average Watts90
Calories Per Hour614
Stroke Rate20
Stroke Count1088
Drag Factor114

September 10, 2026 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:26.3 10,000 2:37.3 90 614 537 20 141
2:38.2 500 2:38.2 88 591 26 21 132
2:31.8 1,000 2:31.8 100 664 28 21 138
2:29.1 1,500 2:29.1 106 651 27 20 147
2:33.9 2,000 2:33.9 96 654 28 20 142
2:33.0 2,500 2:33.0 98 635 27 21 145
2:32.9 3,000 2:32.9 98 635 27 20 145
2:40.2 3,500 2:40.2 85 606 27 21 139
2:37.7 4,000 2:37.7 89 616 27 21 140
2:39.9 4,500 2:39.9 86 585 26 21 137
2:38.3 5,000 2:38.3 88 614 27 20 140
2:38.7 5,500 2:38.7 88 612 27 21 141
2:37.5 6,000 2:37.5 90 594 26 21 141
2:36.7 6,500 2:36.7 91 620 27 21 143
2:38.8 7,000 2:38.8 87 612 27 21 143
2:38.2 7,500 2:38.2 88 614 27 21 143
2:39.5 8,000 2:39.5 86 586 26 21 144
2:38.3 8,500 2:38.3 88 614 27 21 144
2:40.4 9,000 2:40.4 85 605 27 21 137
2:41.2 9,500 2:41.2 84 580 26 21 147
2:42.2 10,000 2:42.2 82 599 27 21 148

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Workout Graph

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