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Dave P 8000m row

8,000

Meters

43:52.1

Time

2:44.5

Pace

420

Calories

127

Heart Rate

Average Watts79
Calories Per Hour574
Stroke Rate21
Stroke Count926
Drag Factor114

October 08, 2026 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:52.1 8,000 2:44.5 79 574 420 21 127
2:54.5 500 2:54.5 66 515 25 21 114
2:41.1 1,000 2:41.1 84 603 27 20 129
2:38.7 1,500 2:38.7 88 612 27 19 131
2:40.8 2,000 2:40.8 84 582 26 21 129
2:41.0 2,500 2:41.0 84 603 27 20 129
2:43.5 3,000 2:43.5 80 572 26 21 129
2:44.0 3,500 2:44.0 79 570 26 21 124
2:44.0 4,000 2:44.0 79 570 26 21 129
2:43.5 4,500 2:43.5 80 594 27 22 129
2:46.5 5,000 2:46.5 76 562 26 21 123
2:45.4 5,500 2:45.4 77 565 26 22 129
2:45.3 6,000 2:45.3 77 566 26 21 128
2:46.0 6,500 2:46.0 77 563 26 22 128
2:46.6 7,000 2:46.6 76 561 26 22 130
2:45.1 7,500 2:45.1 78 566 26 22 131
2:45.8 8,000 2:45.8 77 586 27 22 131

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Workout Graph

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