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Dave P 10000m row

10,000

Meters

52:18.3

Time

2:36.9

Pace

537

Calories

142

Heart Rate

Average Watts91
Calories Per Hour616
Stroke Rate21
Stroke Count1133
Drag Factor115

October 10, 2026 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:18.3 10,000 2:36.9 91 616 537 21 142
2:40.2 500 2:40.2 85 584 26 21 133
2:35.0 1,000 2:35.0 94 627 27 21 137
2:35.1 1,500 2:35.1 94 626 27 21 138
2:35.3 2,000 2:35.3 93 625 27 22 142
2:37.3 2,500 2:37.3 90 617 27 22 144
2:36.7 3,000 2:36.7 91 620 27 22 140
2:36.8 3,500 2:36.8 91 619 27 22 141
2:36.7 4,000 2:36.7 91 620 27 21 139
2:37.4 4,500 2:37.4 90 594 26 22 142
2:37.1 5,000 2:37.1 90 618 27 22 142
2:38.2 5,500 2:38.2 88 614 27 22 140
2:37.3 6,000 2:37.3 90 617 27 22 140
2:34.8 6,500 2:34.8 94 627 27 22 144
2:37.1 7,000 2:37.1 90 618 27 22 147
2:37.0 7,500 2:37.0 90 596 26 22 145
2:39.1 8,000 2:39.1 87 610 27 22 144
2:36.2 8,500 2:36.2 92 622 27 22 147
2:37.4 9,000 2:37.4 90 617 27 22 145
2:37.0 9,500 2:37.0 90 619 27 22 150
2:36.7 10,000 2:36.7 91 620 27 22 152

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Workout Graph

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