Dave P 10:04 row
1,378
Meters
10:04.5
Time
3:39.3
Pace
70
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 112 |
October 13, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 1,378 | 3:39.3 | 33 | 416 | 70 | 18 | 120 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 19 | 122 |
| 10:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 19 | 119 |
| 10:04.5 | 8 | 4:41.2 | 16 | 354 | 0 | 0 | 120 |
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