Dave P 30:00 row
7,170
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 206 |
April 21, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,170 | 2:05.5 | 177 | 909 | 454 | 25 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 157 | 25 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 914 | 152 | 25 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 26 |
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Good session