Dave P 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 201 |
May 22, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 331 | 26 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 26 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 26 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 66 | 26 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 27 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1026 | 67 | 27 |
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