Dave P 13x1:00/1:00r row
3,509
Meters
13:00.0
Time
1:51.1
Pace
248
Calories
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,137 |
| Overall Time | 26:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 191 |
June 04, 2022 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,509 | 1:51.1 | 255 | 1144 | 28 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 | |
| r1,628 |
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Workout Graph
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