Dave P 3x1000m/2:00r row
3,000
Meters
11:46.7
Time
1:57.7
Pace
202
Calories
| Rest Distance | 639 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,639 |
| Overall Time | 17:46.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 192 |
June 06, 2022 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.7 | 3,000 | 1:57.7 | 214 | 1037 | 26 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 27 | |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 27 | |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 26 | |
| r639 |
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Workout Graph
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