Dave P 8000m row

8,000

Meters

35:11.5

Time

2:11.9

Pace

485

Calories

Average Watts152
Calories Per Hour824
Stroke Rate25
Stroke Count900
Drag Factor204

June 15, 2022 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:11.5 8,000 2:11.9 152 824 485 25
4:05.4 1,000 2:02.7 189 952 64 26
4:06.2 2,000 2:03.1 188 945 64 26
4:11.7 3,000 2:05.8 176 904 63 26
4:15.4 4,000 2:07.7 168 878 62 26
4:02.8 5,000 2:01.4 196 973 65 28
4:59.7 6,000 2:29.8 104 657 54 24
4:48.3 7,000 2:24.1 117 702 56 24
4:41.9 8,000 2:20.9 125 730 57 26

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Workout Graph

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