Dave P 2x3000m/4:00r row
6,000
Meters
24:54.7
Time
2:04.5
Pace
384
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,835 |
| Overall Time | 32:54.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 210 |
June 19, 2022 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 6,000 | 2:04.5 | 181 | 923 | 26 | |
| 12:20.4 | 3,000 | 2:03.4 | 186 | 941 | 26 | |
| 12:34.3 | 3,000 | 2:05.7 | 176 | 906 | 26 | |
| r835 |
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Workout Graph
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