Dave P 1000m row
1,000
Meters
4:22.8
Time
2:11.4
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 129 |
September 21, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 58 | 28 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 10 | 28 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 12 | 28 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 29 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 12 | 29 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 12 | 29 |
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Workout Graph
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