Dave P 6000m row
6,000
Meters
25:22.9
Time
2:06.9
Pace
374
Calories
176
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
April 08, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.9 | 6,000 | 2:06.9 | 171 | 889 | 374 | 28 | 176 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 62 | 28 | 164 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 63 | 28 | 175 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 62 | 28 | 176 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 62 | 28 | 178 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 62 | 29 | 180 |
| 4:11.4 | 6,000 | 2:05.7 | 176 | 906 | 63 | 30 | 184 |
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Workout Graph
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