Dave P 6000m row
6,000
Meters
26:05.8
Time
2:10.4
Pace
365
Calories
178
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
May 30, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.8 | 6,000 | 2:10.4 | 158 | 842 | 365 | 28 | 178 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 28 | 170 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 27 | 177 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 831 | 60 | 28 | 179 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 28 | 180 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 821 | 60 | 29 | 179 |
| 4:16.5 | 6,000 | 2:08.2 | 166 | 871 | 62 | 29 | 187 |
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Workout Graph
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