Dave P v500m/2:00r...1 row
500
Meters
1:40.4
Time
1:40.4
Pace
41
Calories
177
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 674 |
| Overall Time | 3:40.4 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 113 |
June 09, 2023 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 37 | 177 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 37 | 177 | |
| r: 2:00 | 174 | ||||||
| r174 |
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Workout Graph
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