Dave P 5:09 row
1,224
Meters
5:09.7
Time
2:06.5
Pace
76
Calories
180
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 190 |
July 29, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.7 | 1,224 | 2:06.5 | 173 | 883 | 76 | 26 | 180 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 181 |
| 5:09.7 | 27 | 2:59.6 | 60 | 371 | 1 | 14 | 180 |
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Workout Graph
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