Dave P 5:07 row
1,164
Meters
5:07.2
Time
2:11.9
Pace
70
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 209 |
November 12, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,164 | 2:11.9 | 152 | 824 | 70 | 25 | 169 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 | 169 |
| 5:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 170 |
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Workout Graph
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