Dave P 4:17 row
691
Meters
4:17.4
Time
3:06.2
Pace
34
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 118 |
December 07, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.4 | 691 | 3:06.2 | 54 | 486 | 34 | 22 |
| 4:17.4 | 692 | 3:05.9 | 54 | 487 | 34 | 22 |
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Workout Graph
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