Dave P 5:06 row
662
Meters
5:06.0
Time
3:51.1
Pace
33
Calories
146
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 54 |
June 24, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 662 | 3:51.1 | 28 | 397 | 33 | 20 | 146 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 21 | 144 |
| 5:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 | 149 |
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