Dave P 350m row
350
Meters
1:23.5
Time
1:59.2
Pace
21
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
July 04, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.5 | 350 | 1:59.2 | 206 | 1009 | 21 | 23 | 141 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 25 | 153 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 23 | 140 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 23 | 140 |
| 0:11.9 | 350 | 1:59.0 | 208 | 1014 | 3 | 25 | 132 |
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Workout Graph
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