Dave P 4:58 row
1,012
Meters
4:58.2
Time
2:27.3
Pace
56
Calories
186
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 129 |
August 11, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 1,012 | 2:27.3 | 109 | 676 | 56 | 21 | 186 |
| 4:58.2 | 1,013 | 2:27.1 | 110 | 677 | 56 | 21 | 186 |
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Workout Graph
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