Dave P 4:49 row
1,009
Meters
4:49.7
Time
2:23.5
Pace
56
Calories
187
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 130 |
August 11, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.7 | 1,009 | 2:23.5 | 118 | 707 | 56 | 22 | 187 |
| 4:49.7 | 1,010 | 2:23.4 | 119 | 708 | 56 | 22 | 187 |
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Workout Graph
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