Dave P 5:04 row
1,075
Meters
5:04.6
Time
2:21.6
Pace
60
Calories
177
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
August 23, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,075 | 2:21.6 | 123 | 723 | 60 | 21 | 177 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 177 |
| 5:04.6 | 15 | 2:33.3 | 97 | 634 | 0 | 13 | 177 |
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Workout Graph
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