Dave P 2500m row
2,500
Meters
10:43.6
Time
2:08.7
Pace
152
Calories
175
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 155 |
September 24, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.6 | 2,500 | 2:08.7 | 164 | 864 | 152 | 22 | 175 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 | 24 | 156 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 22 | 170 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 32 | 22 | 182 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 30 | 22 | 183 |
| 2:10.7 | 2,500 | 2:10.7 | 157 | 839 | 30 | 24 | 184 |
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Workout Graph
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