Dave P 5:19 row
1,186
Meters
5:19.6
Time
2:14.7
Pace
69
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 113 |
October 07, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.6 | 1,186 | 2:14.7 | 143 | 792 | 69 | 27 | 145 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 | 145 |
| 5:19.6 | 77 | 2:07.2 | 170 | 884 | 4 | 21 | 145 |
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Workout Graph
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