Dave P 11:09 row
2,543
Meters
11:09.7
Time
2:11.6
Pace
153
Calories
170
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 114 |
October 28, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.7 | 2,543 | 2:11.6 | 153 | 827 | 153 | 24 | 170 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | 155 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 175 |
| 11:09.7 | 284 | 2:02.7 | 189 | 951 | 18 | 28 | 180 |
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