Dave P 5:08 row
1,224
Meters
5:08.1
Time
2:05.8
Pace
77
Calories
183
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 115 |
November 03, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,224 | 2:05.8 | 176 | 904 | 77 | 23 | 183 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 | 183 |
| 5:08.1 | 26 | 2:35.7 | 93 | 618 | 1 | 7 | 184 |
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Workout Graph
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