Dave P 15:17 row
3,423
Meters
15:17.7
Time
2:14.0
Pace
202
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 112 |
November 07, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.7 | 3,423 | 2:14.0 | 145 | 800 | 202 | 26 | 166 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 | 174 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 | 183 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 | 154 |
| 15:17.7 | 61 | 2:25.0 | 115 | 694 | 3 | 17 | 153 |
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Workout Graph
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