Dave P 5:13 row
1,187
Meters
5:13.4
Time
2:12.0
Pace
71
Calories
52
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 116 |
November 09, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.4 | 1,187 | 2:12.0 | 152 | 823 | 71 | 20 | 52 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 51 |
| 5:13.4 | 45 | 2:28.8 | 106 | 664 | 2 | 18 | 54 |
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Workout Graph
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