Dave P 8:16 row
1,866
Meters
8:16.7
Time
2:13.0
Pace
111
Calories
60
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 262 |
| Drag Factor | 113 |
November 09, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.7 | 1,866 | 2:13.0 | 148 | 810 | 111 | 31 | 60 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 31 | 60 |
| 8:16.7 | 723 | 2:16.0 | 139 | 778 | 42 | 32 |
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Workout Graph
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