Dave P 5:06 row
1,260
Meters
5:06.5
Time
2:01.6
Pace
82
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
December 13, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,260 | 2:01.6 | 195 | 969 | 82 | 20 | 161 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 21 | 180 |
| 5:06.5 | 22 | 2:27.7 | 109 | 673 | 1 | 9 | 180 |
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