Dave P 552m row
552
Meters
2:18.3
Time
2:05.2
Pace
34
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 119 |
December 16, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.3 | 552 | 2:05.2 | 178 | 912 | 34 | 20 | 157 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 31 | 22 | 173 |
| 0:14.0 | 552 | 2:14.6 | 143 | 793 | 3 | 13 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.