Dave P 4:24 row
1,025
Meters
4:24.9
Time
2:09.2
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 123 |
December 28, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,025 | 2:09.2 | 162 | 858 | 63 | 25 |
| 4:24.9 | 1,026 | 2:09.0 | 163 | 859 | 63 | 25 |
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