Dave P 10:05 row
2,295
Meters
10:05.3
Time
2:11.8
Pace
138
Calories
175
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 119 |
January 11, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,295 | 2:11.8 | 153 | 825 | 138 | 19 | 175 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 19 | 168 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 19 | 178 |
| 10:05.3 | 472 | 2:12.7 | 150 | 815 | 28 | 20 | 180 |
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