Dave P 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 123 |
February 19, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 142 | 20 | 159 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 | 141 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 20 | 156 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 19 | 164 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 19 | 166 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 21 | 172 |
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Workout Graph
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