Dave P 5:00 SkiErg
1,085
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 111 |
February 19, 2025 07:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 732 | 61 | 30 | 163 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 29 | 150 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 28 | 159 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 29 | 165 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 30 | 169 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 35 | 174 |
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Workout Graph
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