Dave P 5:00 SkiErg
1,048
Meters
5:00.0
Time
2:23.1
Pace
58
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 111 |
March 03, 2025 07:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 58 | 29 | 160 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 28 | 149 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 28 | 159 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 26 | 158 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 29 | 166 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 35 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.