Dave P 5:05 row
1,213
Meters
5:05.8
Time
2:06.0
Pace
76
Calories
178
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 124 |
March 23, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,213 | 2:06.0 | 175 | 901 | 76 | 24 | 178 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 | 178 |
| 5:05.8 | 20 | 2:25.0 | 115 | 695 | 1 | 10 | 178 |
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Workout Graph
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