patricia kinney 30:00 row
3,296
Meters
30:00.0
Time
4:33.0
Pace
176
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 118 |
June 30, 2019 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,296 | 4:33.0 | 17 | 359 | 18 |
| 6:00.0 | 613 | 4:53.6 | 14 | 347 | 17 |
| 12:00.0 | 664 | 4:31.0 | 18 | 360 | 18 |
| 18:00.0 | 676 | 4:26.2 | 19 | 363 | 18 |
| 24:00.0 | 686 | 4:22.3 | 19 | 366 | 19 |
| 30:00.0 | 658 | 4:33.5 | 17 | 358 | 19 |
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Workout Graph
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