Mark Van Dehy 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 116 |
April 27, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 63 | 24 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 13 | 24 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 23 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 12 | 25 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 23 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13 | 25 |
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Workout Graph
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