Agustin Lopez Bernal 45:00 row
9,216
Meters
45:00.0
Time
2:26.4
Pace
510
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 172 |
March 05, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,216 | 2:26.4 | 111 | 680 | 510 | 23 |
| 9:00.0 | 1,817 | 2:28.5 | 107 | 666 | 100 | 22 |
| 18:00.0 | 1,826 | 2:27.8 | 108 | 666 | 100 | 23 |
| 27:00.0 | 1,838 | 2:26.8 | 110 | 673 | 101 | 23 |
| 36:00.0 | 1,804 | 2:29.6 | 104 | 653 | 98 | 24 |
| 45:00.0 | 1,931 | 2:19.8 | 128 | 740 | 111 | 24 |
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Workout Graph
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