Matt GRAVES 5000m row
5,000
Meters
22:48.8
Time
2:16.8
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 89 |
August 29, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000 | 2:16.8 | 136 | 769 | 290 | 29 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 60 | 29 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 57 | 28 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 57 | 28 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 57 | 29 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 59 | 29 |
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Workout Graph
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