kieran fulke 5x500m/0:30r row
2,500
Meters
9:35.7
Time
1:55.1
Pace
175
Calories
97
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,592 |
| Overall Time | 12:05.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 167 |
February 04, 2026 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.7 | 2,500 | 1:55.1 | 229 | 1089 | 25 | 97 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 25 | 82 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 25 | 82 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 25 | 101 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 25 | 102 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 25 | 118 |
| r92 |
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Workout Graph
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